Tag: eating

It’s Time to Stop Punishing Yourself with Food – Nourish With Renata

Hello Unsanity readers, as promised, here is another guest blogger for your Friday! This one comes from a fellow blogger of mine, Renata, who specializes in healthy easy recipes!   Hi! I’m Renata and I am the founder of NourishwithRenata.com, a healthy recipe blog focusing on delicious, easy recipes that not only taste good but are good for you! I…

Eating Disorders and Mental Health – Jess

It’s Friday, and you all know what that means! Another guest blogger! Thanks to Jess for informing my bloggers about eating disorders and how they are linked to mental health. Please remember to check her out on her social media below and give her a follow. I’m Jess and I created a blog last year to continue the conversation about…

Drugstore Finds to Cure your Holiday Anxiety – Eve Tawfick

A special guest posting for this Thursday before Christmas with a small curated list of easy drugstore finds to help calm your stress and anxiety during the holiday season. Fitting, I think, as Christmas is only a few days away and families are scrambling to get together. Thanks Eve for taking the time to write this little piece for my…

Me First – Elaine Gallagher

We are so accustomed to doing things for others without a second thought, but when it comes to ourselves we just keep putting it off.  That was me my whole life until I started to feel walls closing in and realizing I needed to make some positive changes.  I had gained weight, stopped exercising and had gotten into some unhealthy…

Hush Now Don’t You Cry

Hush now don’t cry… wipe away the teardrop from your eye. You’re lying safe in bed… It was all a bad dream spinning in your head. Your mind tricked you to feel the pain of someone close to you leaving the game of life. So here it is, another chance- wide awake you face the day. Your dream is over……