Tag: friends

A Simple Piece of Gratitude – Steph’s Life

Even though it’s after Christmas, this might be a good present to start now for next year! Now, I know what you’re thinking, “A year long gift?!” But trust me, it’s going to be something so satisfying and give so much gratitude to your friends and family you won’t even think about it after the first day. Thanks Stephanie for…

Drugstore Finds to Cure your Holiday Anxiety – Eve Tawfick

A special guest posting for this Thursday before Christmas with a small curated list of easy drugstore finds to help calm your stress and anxiety during the holiday season. Fitting, I think, as Christmas is only a few days away and families are scrambling to get together. Thanks Eve for taking the time to write this little piece for my…

Procrastination and the Holidays – Nichola Dewapriya

Hello The Unsanity Friends! Here is another post for the holidays from my guest Nick! He writes about the fear and stress about dealing with tasks at hand during the holiday season. Procrastination is a major key that people somehow get lost in during the holidays and even the every day life. Follow along as he goes through his thoughts.…

Eight Ways to Cope With Anxiety and Depression – Jeanne Marie

Hello Everyone. My name is Jeanne Marie. I am from the beautiful country known as Trinidad and Tobago which is in close proximity to Venezuela. I always knew I worried quite a bit but I didn’t exactly know the extent of my issue till I started studying Psychology myself as well as when I was diagnosed with social anxiety disorder…