Another Dietary Plan with Antidepressant Implications? – John Caruso

Another Dietary Plan with Antidepressant Implications? – John Caruso

Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is also affected by what we eat? Could [...]

A Life Worth Living – Sheila Yale, Empty Next Lifestyle

A Life Worth Living – Sheila Yale, Empty Next Lifestyle

Hey there! I’m Sheila Yale the creator, writer, editor, graphic artist, janitor, etc. of “Empty Next Lifestyle”, a lifestyle blog where I discuss family, mental illness and showcase my handmade pottery. Someone recently asked of me, “What’s something we don’t know about you?”. I’ll tell you what I told her, “Nothing, because my life is [...]