You guys – It’s Friday again, can you believe it? I am so happy! I have a special freebie for you today for all of those who have Instagram and use stories alot. It’s called Mindfulness Bingo. If you use it, please tag me in your stories!
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Six Ways to Feel Your Best This Winter – Amy Jackson
Are you a fan of winter? I personally love the chance to break out my fluffy jumpers and to enjoy a hot chocolate, but what I’m not a fan of are the darker nights, the increased amount of illnesses in the air and generally feeling a bit under the weather. So when it comes to…
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10 Self Care Ideas For The Winter – Ruth
Today, I thought I would share some self care ideas for the winter. It is very easy to forget about self care and looking after yourself during the colder season. You just want to stay in, watch TV and stay warm all the time. Yes, these are all forms of self care in itself. However,…
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Blogmas – Unique Gift Ideas for Anyone
BLOGMAS 2019 With Christmas being less than 2 week away now, there’s still time to get unique gifts for everyone on your list from Amazon with two or one day delivery to most states. I’ve curated a list of a few, erm, strange yet useful gadgets and items that anyone on your list would appreciate…
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#FreebieFriday – Foodie Recipe Cards
Happy November Unsanity Readers! I promised you more Recipe cards and everyone decided that they wanted normal ones, not just fall related. I hope you guys enjoy these simple ones for now – and I am going to be posting more the following weeks holiday related. I’ve wanted to post a few for the past…
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Lost Relationships -Amanda Robins
Growing up in a Narcissistic Family The mornings were the worst. My sisters would be fighting, screaming, throwing the odd hairbrush or lipstick, pulling hair or ripping fabric. Blaming one another for missing makeup or the state of the bathroom. There was no mediation in these epic before-work duels. Growing up in a narcissistic family…
Read MoreSurprisingly Simple Ways to Help Overcome Situational Sadness & Stress – Allison Shorter
Allison Shorter and her family live in Colorado where they enjoy hiking, healthy living, and homeschooling. They lived in China for almost 4 years where they started a non-profit to help teenaged orphan girls with jobs, life skills, and sex trafficking prevention. Since being back in the US, her mission is to educate others about…
Read MoreMental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins
Hello Friends! I am so happy to be back doing a guest post series for Koral! Thank you so much for this chance. I’m Stephanie from A Red Hair Girl. In January I wrote a post for Koral that gave you some background about my mental health issues. Then I went on to explain three…
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It’s Time to Stop Punishing Yourself with Food – Nourish With Renata
Hello Unsanity readers, as promised, here is another guest blogger for your Friday! This one comes from a fellow blogger of mine, Renata, who specializes in healthy easy recipes! Hi! I’m Renata and I am the founder of NourishwithRenata.com, a healthy recipe blog focusing on delicious, easy recipes that not only taste good but…
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