The holiday season is quickly approaching, which means plenty of parties, family gatherings, holiday specials, and most importantly, pressure to feel happy and have a great time. When you suffer from depression and are constantly at war with your brain, it can be difficult to separate your emotions […]
Another dietary plan with antidepressant implications? The connections between diet and physical health have long been assumed. While the science exploring this is still in relative infancy, most of us understand the concept of “you are what you eat.” But is it possible that how we think is […]
IT’S BLOGMAS TIME! Happy Blogmas everyone! It’s that time where we all get into the gift giving spirit, and go hunting for the perfect item for your loved ones. Personally, I love making gifts and DIY-ing alot of stuff. For my entire family last year (aunt uncles etc) […]
This next guest spot is from a dear friend of mine I had the pleasure of meeting online this year and working with. In continuing to work with her, I got to know her more and more each day, learning about her disability and what life likes for […]
It’s that time of year again! Most would say it’s the most wonderful time of the year… Personally, I love the holiday season (minus the snow.) making people smile, festive recipes to test on the family and learning how to deal with new holiday stress. I’ve never participated […]
