
Hello friends! I made something for you - with spring coming up soon and everyone in a panic over this COVID-19 virus spreading - here are a few things you can do for self care. I hope you enjoy! Self Care Ideas
unsane beyond sanity, and yet, not insane
Borderline Personality Disorder is probably one of the most stigmatized yet underrepresented mental illnesses out there. What people know about BPD, if anything, is often times cherry-picked and wrapped in Hollywood style dramatics. This exaggerated idea of us even finds its way into the mental health system. Many mental health professionals don't want to work [...]
January is often the month that we’re skint and money stress is at its high. Overspent on Christmas and no money left for the New Year... December pay checks are usually paid before Christmas, which although great for the Christmas budget, isn’t as good for the bills. To top it all, January is also a [...]
The feeling of falling in love. It's having a special someone on your mind 24/7. It's craving their attention, their voice, their touch. It's wishing they were there with you every day, holding you, whispering sweet things in your ear, and telling you how much they love you. Is this love? Or is this simply [...]
When holidays such as Valentines Day come about, do you find yourself getting down in the dumps? Does the thought of being around a large crowd for Valentine’s Day or any holiday frighten you, or make you anxious? Does decorating for the holidays stress you out? How about preparing for a family reunion with a [...]