How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung

How To: Be Resilient Against Your Chronic Society Anxiety – Ariette Hung

About the Guest Author:   This article is written for The Unsanity Blog by Canadian blogger, Ariette Hung. She is currently working towards a Master’s Degree in Clinical Counseling. She cares deeply about mental health literacy, promoting resilience and growth, and instilling hope in others in times of adversity such as mental health struggles. When [...]

Mental Health Mini Series: 4 Reasons Why You Should Start to Exercise – Stephanie Robbins

Hello Friends! I am so happy to be back doing a guest post series for Koral! Thank you so much for this chance. I’m Stephanie from A Red Hair Girl. In January I wrote a post for Koral that gave you some background about my mental health issues. Then I went on to explain three [...]

Procrastination

Procrastination

I don't know why it is, but I usually wind up writing my blogs while taking a bath and relaxing. That's kind of my "me" time I guess to recharge and chill out. A little piece of me is really bummed I procrastinated as much as I did this weekend. There was so much I [...]

To Start Is Not To Begin

To Start Is Not To Begin

Friday nights are usually spent in bed now with my iPad or now laptop working and reading. I'm perfectly okay with this. My Friday nights used to be going out and having fun or going to a bar with a friend or two. I'm glad, as I get older, that it's died down a little [...]