The Five Most Effective Ways to Overcome Social Anxiety Disorder – Ralph Macey

The Five Most Effective Ways to Overcome Social Anxiety Disorder – Ralph Macey

Humans are social animals. They can’t live without socializing with other humans. History says, humans are dependent on other humans since past for food, clothing, shelter and many more things. Even today also, we need to socialize with others for many different reasons, some of them related to financial issues, some of them related to [...]

Six Tips to Relieve School Stress – Just Call Me Jess

Six Tips to Relieve School Stress – Just Call Me Jess

The new school year is right around the corner and almost everyone is excited! Yes summer break is coming to an end, but the year will be filled with new opportunities to learn and make new friends...for most. For some, the new school year can be stressful! There is school supplies, new environment, new teachers/professors, [...]

Taking Action Against our Negative Thoughts – Auburn Roe

Taking Action Against our Negative Thoughts – Auburn Roe

  Author Bio: As a born and bred London blogger, Lois is passionate about spreading positivity, talking about mental health and empowering other millennial to push boundaries in order to live their best lives. Social Links: http://www.auburnroe.com http://www.instagram.com/auburnroe http://www.facebook.com/auburnroe http://www.twitter.com/auburnroe There’s so much pressure in today’s society to be happy (thanks social media!) and it’s so [...]