Learning To Slow Down in a Fast-Paced World – Zoe Thomson

Learning To Slow Down in a Fast-Paced World – Zoe Thomson

Learning To Slow Down in a Fast-Paced World Convenience is wonderful. Having everything at our disposal, all the time. Never having to worry about opening hours when we have online shopping, or missing a TV show when we have catch up and streaming. But when everything is available 24/7, it means we have to be [...]

Taking Action Against our Negative Thoughts – Auburn Roe

Taking Action Against our Negative Thoughts – Auburn Roe

  Author Bio: As a born and bred London blogger, Lois is passionate about spreading positivity, talking about mental health and empowering other millennial to push boundaries in order to live their best lives. Social Links: http://www.auburnroe.com http://www.instagram.com/auburnroe http://www.facebook.com/auburnroe http://www.twitter.com/auburnroe There’s so much pressure in today’s society to be happy (thanks social media!) and it’s so [...]

3 Steps to Overcome Your Setbacks & Move Forward Confidently – Tyese Knight

3 Steps to Overcome Your Setbacks & Move Forward Confidently – Tyese Knight

Hey everybody! My name is Tyese Knight. I am a mommy of 2 and a blogger at Strong Mom Sad Mom. I am passionate about helping moms with mental illness feel confident, strong, and empowered. I have struggled with anxiety most of my life and postpartum depression after the birth of my 2nd child. I [...]