What If It’s Not A Happy Holiday? – Renata Leo

What If It’s Not A Happy Holiday? – Renata Leo

The holiday season is quickly approaching, which means plenty of parties, family gatherings, holiday specials, and most importantly, pressure to feel happy and have a great time. When you suffer from depression and are constantly at war with your brain, it can be difficult to separate your emotions from how you believe that you’re “supposed” [...]

Surprisingly Simple Ways to Help Overcome Situational Sadness & Stress – Allison Shorter

Allison Shorter and her family live in Colorado where they enjoy hiking, healthy living, and homeschooling. They lived in China for almost 4 years where they started a non-profit to help teenaged orphan girls with jobs, life skills, and sex trafficking prevention. Since being back in the US, her mission is to educate others about [...]

Non-Medication Remedies For Anxiety – Brittany Lee Vaughn

Non-Medication Remedies For Anxiety – Brittany Lee Vaughn

My name is Brittany Lee Vaughn. I am a 22 year old single-stay at home-first time mother to a beautiful little girl named AnnaLee Willow. Anna is currently 5 months old and the highlight of my life. B​eelieve In The Journey​ is my personal passion project. I hope to turn my blog into a full-time [...]